Here is what we have been up to in P.E. during the Fall Semester!
A PE class consists of a fitness component, a skill and usually a game. PE is every third day and rotates with Art and Music. Hope your child is enjoying PE. Have your child demonstrate a skill listed below.
A PE class consists of a fitness component, a skill and usually a game. PE is every third day and rotates with Art and Music. Hope your child is enjoying PE. Have your child demonstrate a skill listed below.
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First Nine Weeks
Fitness Activities for Grades K-5 Abdomen – Planks, Crunches, Moving the ball with feet, twist for oblique and abs Back – superman on stomach, move arms Arms – medicine balls, bands, push-ups, scooters, rope climb, swing on rope Cardio – hopscotch, skip, gallop, karaoke, run zigzag between cones, jump ropes, tag games Flexibility – stretching of various muscles Skills and Activities for K-2 *Skill grade is bases on these skills *Catching and throwing - throwing to self, partner and targets using bean bags and foam balls Game - Clean your room Kicking - soccer dribbling, inside of foot pass, kicking at goals, Games - 4 team soccer, Agility and Coordination – balance, hula-hoop skills, tag games, skipping, and karaoke Games - Line tag, Hit the Caboose, Magic Ring, Mosquito Tag Rhythms- jump rope and dances for Retro Day Skills and Activities for 3rd-5th *Skill grade is bases on these skills Throwing and catching – Partner passing, Running patterns with football Games - Flag football, I’m Open, Electric Fence Agility and Coordination - tag games Games - Mosquito Tag, Rip Flags, Hit the Caboose Rhythms - jump rope and dances for Retro Day Cooperation - work in teams moving a ball in various ways |
Second Nine Weeks
Fitness Activities for Grades K-5 Abdomen – Planks, Crunches, Moving the ball with feet, twist for oblique and abs Back – on stomach – superman, move arm Arms – medicine balls, bands, push-ups, scooters, rope climb, swing on rope Cardio – hopscotch, skip, gallop, karaoke, run zigzag between cones, jump ropes, tag games Flexibility – stretching of various muscles Skills and Activities for K-2 *Skill grade is bases on these skills *Basketball – dribbling with R and L hand, ball handling skills Volleyball skills – set and hit a foam ball over net Kicking – kick a rolling ball Games: Continuous Kickball Gymnastics – front roll and cartwheel Skills and Activities for 3rd -5th *Skill grade is bases on these skills *Volleyball Skills - pass, set, hit, and serve Games – King of the Court *Kicking – kicking a moving ball, soccer skills, Games - Continuous Kickball, 7-Ball Soccer, Kickball Rhythms - tinkling sticks, jump rope Gymnastics – front roll and cartwheel |
