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Here is what we have been up to in P.E. during the Fall Semester!

A  PE class consists of a fitness component, a skill and usually a game.  PE is every third day and rotates with Art and Music.  Hope your child is enjoying PE.  Have your child demonstrate a skill listed below.
First Nine Weeks

Fitness Activities for Grades K-5

Abdomen – Planks, Crunches, Moving the ball with feet, twist for oblique and abs

Back – superman on stomach, move arms

Arms – medicine balls, bands, push-ups, scooters, rope climb, swing on rope

Cardio – hopscotch, skip, gallop, karaoke, run zigzag between cones, jump ropes, tag games

Flexibility – stretching of various muscles

  Skills and Activities for K-2
*Skill grade is bases on these skills

*Catching and throwing - throwing to self, partner and targets using bean bags and foam balls
Game - Clean your room

Kicking - soccer dribbling, inside of foot pass, kicking at goals,
Games - 4 team soccer,

Agility and Coordination – balance, hula-hoop skills, tag games, skipping, and karaoke
Games - Line tag, Hit the Caboose, Magic Ring, Mosquito Tag

Rhythms- jump rope and dances for Retro Day

Skills and Activities for 3rd-5th
*Skill grade is bases on these skills

Throwing and catching – Partner passing, Running patterns with football
Games - Flag football, I’m Open, Electric Fence

Agility and Coordination - tag games
Games - Mosquito Tag, Rip Flags, Hit the Caboose

Rhythms - jump rope and dances for Retro Day

Cooperation - work in teams moving a ball in various ways
Second Nine Weeks

Fitness Activities for Grades K-5

Abdomen – Planks, Crunches, Moving the ball with feet, twist for oblique and abs

Back – on stomach – superman, move arm

Arms – medicine balls, bands, push-ups, scooters, rope climb, swing on rope

Cardio – hopscotch, skip, gallop, karaoke, run zigzag between cones, jump ropes, tag games

Flexibility – stretching of various muscles

 Skills and Activities for K-2
*Skill grade is bases on these skills

*Basketball – dribbling with R and L hand, ball handling skills

Volleyball skills – set and hit a foam ball over net

Kicking – kick a rolling ball
Games: Continuous Kickball

Gymnastics – front roll and cartwheel





Skills and Activities for 3rd -5th
*Skill grade is bases on these skills

*Volleyball Skills - pass, set, hit, and serve 
Games – King of the Court

*Kicking – kicking a moving ball, soccer skills,
Games - Continuous Kickball, 7-Ball Soccer, Kickball

Rhythms - tinkling sticks, jump rope

Gymnastics – front roll and cartwheel
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